Power Bowl Recipe
When you just have 30 minutes to prepare a meal, this power bowl will make the most of your time. This hearty meal is jump-packed with carbs, protein, and green veggies that are quite filling. Serve this and you’ll be giving your family the nutritious and healthy meal they deserve.
What you need: (Makes 2 servings)
8 Lettuce leaves
1 Cup chickpeas
1 Sweet Potato (cubed)
1 Avocado (or half each between 2 bowls)
1/2 Bell Pepper (red, green or yellow)
12 Cherry tomatoes
1/2 Cup cabbage (sliced)
1 Turnip (thinly sliced)
Handful of sprouts (your choice)
1 tsp Olive Oil
Dressing per Serving
1 Tbsp of Tahini
1 Tbsp of Lemon Juice
1 drop doTERRA Lemon essential oil
What to do:
Preheat the oven at 350F/175C.
Place the cube sized sweet potatoes on a baking tray with parchment paper and bake for 30 minutes.
Drain the chickpeas
Chop the peppers and avocado.
Prepare the dressing by mixing the tahini, fresh lemon juice and add a drop of doTERRA Lemon essential oil.
Once the sweet potatoes are done, place in a bowl and add all of the other ingredients on next to each other, finishing off with the dressing.
Optional: You could use any fish or meat of your choice to create a larger meal.
ABOUT RENAI STUPART
Renai is a holistic lifestyle coach, mama of 2, business & self-empowerment facilitator & entrepreneur. She passionately advocates a healthy lifestyle with decades of experience within business and the wellness industry through strategies that make it easy, simple and quick for one to grow their full potential. This she continuously shares with everyone journeying along the path to soulful wellness!