Now that Winter is upon us and the seasons are slowing down, it's a perfect time to follow suit and slow down too, but how can we slow down when our lives and activities are still full flow!
There are plenty of ways to use essential oils to enhance your workout sessions. Make every trip to the gym a wonderful, pleasurable and energizing experience.
There are many benefits that essential oils provide during and after yoga practice. It is always a pleasure to soak in distinct aromas while doing yoga which creates an atmosphere of calm….
One of the biggest things that I learned when my father had cancer was the more questions I searched for, the more I realized we were living in a very toxic environment in which we were unconsciously contaminating the very people we loved.
Now that Winter is upon us and the seasons are slowing down, it's a perfect time to follow suit and slow down too, but how can we slow down when our lives and activities are still full flow!
