This is a perfect appetiser any time of the day being light and zesty. A deliciously healthy starter to any meal or pack in the kids lunch box with some vegetable sticks -YUM!.
What you need: (Makes 4 servings)
1 Can of Chickpeas
1/4 Cup of Tahini
2 Tbsp of Extra Virgin Olive Oil
2 Tbsp of Lemon Juice
1 Clove of Garlic
1 tsp of Cumin
1/2 tsp of Sea Salt
What to do:
Start by preparing the chickpeas. If you are preparing dry chickpeas follow the instructions on the packaging or if you are using canned make sure to drain the chickpeas and rinse them well.
Once the chickpeas are ready, add all of the ingredients into a food processor and process until it forms a smooth and creamy texture.
Store your hummus into an air tight container or portion it out immediately into 4 servings.
Serve with celery or cucumber sticks.
ABOUT RENAI STUPART
Renai is a holistic lifestyle coach, mama of 2, business & self-empowerment facilitator & entrepreneur. She passionately advocates a healthy lifestyle with decades of experience within business and the wellness industry through strategies that make it easy, simple and quick for one to grow their full potential. This she continuously shares with everyone journeying along the path to soulful wellness!